Shakeology, Pregnancy, and Breastfeeding

 Can I drink Shakeology when I am pregnant? If you are reading this and pregnant CONGRATULATIONS!!!!!!!!!! I recently found out I am pregnant as well and one of the first things I needed to do was look and see if I can still drink Shakeology. As mothers we want the […]

Diastasis Recti, Day 1 of Mutu System

I recently finished T25 and really like the program. Prior to that I had taken 4 months off of any exercise due to a diagnosed Diastasis Recti. During those 4 months I really focused on my nutrition and did the Tupler technique to close my DR. I was so glad […]