FIXATE- New Cookbook

Get a Sneak Peek from Recipes from the FIXATE Cookbook here.  Good news- for those of you who are always wondering what recipes to use with your 21 Day Fix containers- or the newest Beachbody programs (Insanity Max 30 and Cize which also use the containers), we now have a […]

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New Club & Shakeology Challenge Pack

NEW CLUB & SHAKEOLOGY CHALLENGE PACK                      I am super excited about the new Beachbody on Demand feature! I’m talking about unlimited streaming  access to hundreds of workouts from Beachbody’s world-class fitness programs. You can find more details about this specifically here. […]

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#RealSolutions 2015

Instead of weight loss goals in 2015, focus on getting healthy for life! Since I just had a baby, I definitely need to lose some of that baby weight. I won’t lie- it’s probably 10 lbs of baby weight and maybe 7 of holiday weight gain. But I know that […]


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Beachbody Summer Sale!

    Every month Beachbody features products on sale. However, I especially love their HUGE sales that they have about two times a year. This is one of them! If you have had your eye on one of these programs this is a good time to get it. 🙂 But […]


TurboFire & P90X3- Summer Goals

It isn’t just summer that’s coming around the corner here, I’m also talking about your long term health. I’m a nurse- I naturally think about this stuff. I want you to have a healthy lifestyle. One in which you can enjoy time with your family and friends. With this in […]

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Shakeology, Pregnancy, and Breastfeeding

 Can I drink Shakeology when I am pregnant? If you are reading this and pregnant CONGRATULATIONS!!!!!!!!!! I recently found out I am pregnant as well and one of the first things I needed to do was look and see if I can still drink Shakeology. As mothers we want the […]


My 21 Day Fix Challenge Week 2

I am pumped to start Week 2 of 21 Day Fix tomorrow. I will measure myself tomorrow morning to see where I’m at, but on day 4 I lost 1 lb. That may not seem significant, but when I got to week 9 of Mutu, I hit a plateau so […]

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60 Days to Summer- April Deals & Challenge Group

Summer is 60 days away. That means shorts, tank-tops, and swim-suits are 60 days away. Don’t freak out! We’ve got time! I’m starting a 60 days to Summer Challenge Group for those of you looking for extra help to get ready for the summer season. I will personally be doing […]