Shakeology FAQ’s

“I’ve had people tell me they can get health shakes for a lot less money, and I’m like…you don’t understand! NOTHING is like this. NOTHING! I crave this every morning and I’ve lost 15 lbs and gained so much energy and health benefits.” ~ Edith Erickson, RN

What is Shakeology?

It’s my daily dose of dense nutrition. It’s the healthiest meal of the day.

Shakeology is much more than just a protein shake or meal replacement shake. Thousands of people experience amazing benefits and transformations every day from drinking Shakeology, including helping with weight loss, increased energy, healthy digestion, and even reduced cravings.

As an RN, I was skeptical about Shakeology. I really couldn’t imagine something in powder form being natural and healthy for you. I always pictured fresh whole food as being the best option. And it is! But I have since learned that Shakeology is amazing for your body- and you can’t realistically get all the healthy ingredients in Shakeology in one meal every single day. It’s healthy fast food- perfect for those of us who are busy and can’t realistically cook three healthy foods that are whole and fresh throughout the day. A lot has changed in the food industry and a lot of our fruits and vegetables have lost many of their nutrients due to farmland being overused and depleted of the nutrient dense soil. It is a real problem. While we have the ability to feed billions of people around the world, we are encountering higher cancer rates, MS, diabetes and more. So I have turned to Shakeology as one of my sources of healthy food. I can’t say enough about this shake- it also tastes amazing!

Before I tried Shakeology, I was making green monster smoothies every morning. I was starving two hours later but didn’t have time to make more healthy food. I was attempting at least one healthy dinner three times a week. Often times, due to my hectic schedule, we would end up going out to eat and getting fast food. I just couldn’t stay on top of making clean healthy food for every meal. Can you relate to that? Shakeology is one way that I make sure I am getting the nutrients I need.

Having said that, I still advocate for clean healthy eating for every meal. Get organic food whenever possible. Shakeology truly helped change my appetite and helped me crave more healthy food. It keeps me full longer and I have since craved to learn how to eat and cook healthy food for my other meals. It gets easier with time. But seriously, you should consider Shakeology.

Shakeology is available in Chocolate, Vanilla, Strawberry, Greenberry, Vegan Tropical Strawberry, and Vegan Chocolate. Pick your flavor 🙂

Can’t decide on a Shakeology flavor? Then check out the Shakeology Taste Sampler! For just $19.95 you can try our most popular flavors: Chocolate, Vanilla, and Greenberry. Let me know if you’re interested so I can help you try them out

Read on for additional Shakeology FAQ’s:

Being Healthy can be easy….

Shakeology can help you:

  • Lose Weight
  • Reduce Cravings
  • Feel Energized
  • Improve Digestion and Regularity

Tastes delicious, too!

Shakeology Works Two Ways:

This patented daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need.


See Where Shakeology Ingredients Come From

Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he sources the ingredients that make Shakeology the Healthiest Meal of the Day®.


WHAT IS SHAKEOLOGY? How does it help you get and stay healthy?

Shakeology® is the most nutrient-dense, satisfying
super food filled protein shake on the planet.

Healthy All Natural ShakeIt contains more than 70 all natural ingredients taken from sources from around the world that are rich, nutrient-dense whole-food. Shakeology is so nutritionally packed and healthy, no other single food can supply you with all the vitamins, proteins, nutrients, and minerals in the amounts you need the way one serving of Shakoelogy can.*

Shakeology truly is NUTRITION SIMPLIFIED.

Shakeology is a patent-pending nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.

What’s in Shakeology?

Shakeology contains over 70 ultra high-quality ingredients conveniently located in one glass, to deliver nearly all the nutrients you need to maintain a healthy diet. It’s good for you—and good for everyone—because everyone’s diet is deficient in some of the key nutrient groups packed into just one Shakeology serving:*

from whey, which is highly absorbable, gives you 8 essential
amino acids that help you build muscle, lose weight, support brain
function, and keep your skin and bones healthy.

Vitamins and minerals
support optimum health.

boost the immune system and help reduce free radical
damage that can lead to heart disease, heart attacks, blood pressure,
and stroke.

support immune function and have anti-inflammatory
properties. Many phytonutrients have antioxidant properties as well.

support digestive and immune health.

Digestive enzymes

help in the digestion of foods and increase the absorption rate of those foods for optimum health.


What Tony Horton has to say about Shakeology

Shake off the pounds with Shakeology

Shakeology helped Beck ditch her junk food cravings!

Took away this mom’s junk food cravings

Helped Tary dial down her portion size

Gave this 54 year old a new lease on life

Shakeology’s the key to doing double workouts


Questions? Comments? I’d love to hear what you think about this and if you love it as much as I do!