It isn’t just summer that’s coming around the corner here, I’m also talking about your long term health. I’m a nurse- I naturally think about this stuff. I want you to have a healthy lifestyle. One in which you can enjoy time with your family and friends. With this in mind, I have a couple of questions for you:
1. Are you tired of feeling tired and bloated?
2. Are you working out already but not seeing results?
3. Be honest with yourself- what does your nutrition look like and are you truly exercising on a regular basis?
4. Do you need support and accountability?
5. Do you have a health condition that is limiting your workout options?
Check out this month’s Beachbody Deals:
Get your FIRE on with Chalene Johnson's Turbofire: this one is my FAVORITE of all programs! With this special offer, you get Shakeology, a customized meal plan, and a free coach! This is like getting the program for only $10!
You can see the Turbofire FAQ’s here.
P90X3- not enough time for the gym? Tony Horton’s new workout is only 30 minutes long. He packed it with good workouts to make sure you can get the job done in a short amount of time. With this deal you get a P90X3 hat, Shakeology, a customized meal plan, and a free coach!
See more on P90X3 here.
Please feel free to send me a message on facebook. Maybe Turbofire or P90X3 aren’t the right programs for your goals and your current needs. You may need to be directed to doing something else that is right for you. But no matter what, you’re going to make the choice to be healthy right?