I have officially completed Focus T25 and was really impressed with the the results and the focus for only 25 minutes a day. I’m so excited to hear that they now have a P90X version that is only 30 minutes long!
Read how Tony Horton explains what P90X3 is:
“P90X3 is NOT harder than X or X2, but it’s still plenty intense. It had to be for it to work. X2 was a graduate program for P90X lovers and for some it woke up the beast within. X3 is NOT the next level after 2, it’s a program for anyone who wants P90X results in less time. X3 workouts are 30 minutes exactly.
There are a few reasons why we choose to shorten these workouts, but the one I’d like to point out here is that 30 minute exercise routines prevent more people from quitting what they started, and build momentum over time. Far too many people started X and X2 but never finished. The best of intentions are often confronted with reality.
For a lot of busy people, 55 minute plus workouts aren’t in the cards. That’s not a bad thing, it’s just the way of the world. One of my goals in creating X3 was to stop the on-again-off-again roller coaster ride and keep people on track for the duration of the program. 90 days of showing up, day after day, month after month.
For many of you these workouts are how you’ll build momentum, stay on track and learn what’s it’s like to live a healthy and fit lifestyle for the first time.” – Tony Horton, creator, P90X3
Is there an App available?
YES! See this for details.
Is there a vegan meal plan option available for P90X3?
There will be vegan options included in the new P90X3 Nutrition Guide that will be available on December 10, 2013.
For tips and ideas on how to modify the P90X3 meal plan to be more vegan friendly, we encourage customers to post the topic on the Team Beachbody message boards . We have dietary experts that monitor the posts and provide some great ideas and direction.
How long does it take to complete P90X3?
P90X3 is a 90 day program, split into 3 Blocks. Blocks 1 & 2 each consist of 4 weeks, while Block 3 lasts 5 weeks.
Additionally, the Elite Block calendar, which is an optional block to be completed AFTER the initial 90 days, lasts 4 weeks.
The Elite Block includes 3 workouts not included within the P90X3 Base Kit. These workouts and calendar can be found within the P90X3 Deluxe and Ultimate Kits. In addition, they can also be purchased separately.
How long are the workouts for P90X3?
All P90X3 workouts are 30 minutes. The lone exception is the X3 Ab Ripper workout (15 minutes), included within the Deluxe Kit. Most workouts include a 2-3 minute cool down period.
What is included in P90X3?
P90X3 Base Kit Includes:
- 16 unique and brand new workouts on 8 DVDs
- Plus, 5 Free Gifts
- Fitness Guide
- Nutrition Guide
- 90 Day Workout Calendar
- How to Accelerate Intro DVD
- 24/7 Online Support
- Network Exclusive P90X One on One: On One Leg DVD
- Network Exclusive Premium P90X3 Hat ($24.95 value) – December Only!
P90X3 Deluxe Kit
Includes everything in the Base Kit PLUS:
- 3 Elite Extreme workouts on 1 DVD
- Includes free Elite Block Calendar
- 1-Month E&E Tub
- 3 B-Lines Resistance Bands
P90X3 Ultimate Kit
Includes everything in the Base & Deluxe Kits PLUS:
- 1-Month R&R Tub
- Gym-Quality P90X® Chin-Up Bar
- P90X® Chin-Up Max
- Premium Beachbody Jump Mat
P90X3 Challenge Pack
Retail Price: $205 (December Promotional Price: $180)
- P90X3 Base Kit
- 30-Day Supply of Shakeology HD
- 30-Day VIP Team Beachbody Club Membership
What are the P90X3 workouts?