Get ready to BURN Fat!
Get ready to BURN Fat!
High-intensity interval training (HIIT).
If you love Turbo Jam, get ready to have the best spot in class with TurboFire®, Chalene Johnson’s new hard core total body conditioning program. You’ll do high-energy kickboxing drills and sculpting exercises set to Chalene’s fun music mixes.
TurboFire is all about the fun, the great music, the energy from the class, and the High Intensity Interval Training (HIIT) “fire drills”. You will give your all for up to 1-minute intervals with quick periods of rest to set your metabolism on FIRE and burn 9x more fat than with traditional workouts. There is an afterburn effect that will have you burning extra calories for up to 24 hours after your workout!
Get the FREE DVD BONUS Workout – Greatest HIITs (a $19.95 Value) – when you buy TurboFire HERE!
Chalene Johnson’s TurboFire includes 12 workouts on 10 DVDs that range from 10 minutes to 55 minutes:
The number in each title designates the class length.
Plus you get these TurboFire support tools:
And 5 FREE gifts to help you succeed:
- How does TurboFire work?
It’s all about HIIT (High Intensity Interval Training)! Exercising at your max in short (less than 1 minute) intervals improves aerobic and anaerobic energy release and cranks up your body’s metabolism to burn calories faster. So you burn more stored body fat to help you recover from the workout.
This occurs because the intense intervals fatigue your muscle groups. In turn, your body works overtime to replenish the tired muscles with oxygen, creating the After Burn Effect, which can last for up to 24 hours after you’ve finished class.
2. Why is TurboFire effective?
It’s all about the HIIT. High Intensity Interval Training (HIIT) burns up to 9 times more fat and calories than traditional cardio. These HIIT moves are known as “Fire Drills.” Unlike traditional cardio, HIIT means working out at your max in up to 1-minute intervals.
As a result, your body burns up to 9x more fat and calories. Even after you’re done with class, your body continues to burn calories for up to a 24-hour period. This means 4 minutes of HIIT can be more effective than 30 to 45 minutes on a treadmill or stair climber.
3. Equipment Needed:
- Turbo Sculpting Gloves
- Jump Mat
- TurboTracker food and fitness journal
4, Recommended Nutrition for best Results:
- P90X Results and Recovery Formula
- ActiVit Multivitamins
- E&E Energy and Endurance Formula
Preview of one of my favorite TurboFire Workouts!
Send in your “before” and “after” pictures and Beachbody will send you a FREE TANK TOP. Go here to apply.
90-Day Money-Back Guarantee
You have 90 days to try TurboFire for yourself. If you don’t get the results you want, simply call Customer Service to return it within 90 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the Fuel the Fire Nutrition Guide and 5-Day Inferno Plan as Chalene’s gifts.